Episode Details
Back to Episodes
43 Birding and Mental Health - with Luke
Season 2
Episode 43
Published 2 years, 8 months ago
Description
Birdwatching can shift what happens in your mind and body. Dr Luke Smith explains the links between birds, mental health and the science of mindfulness.
Episode Illustration: Silver Gull
🎧 Show notes and transcript - https://weekendbirder.com/podcast/
🐦⬛ Instagram - https://instagram.com/weekend.birder
🦆 Facebook - https://facebook.com/weekend.birder
🔊 Recordings by Marc Anderson are licenced from https://wildambience.com
🎵 Theme music is Swing Joyful Tune by Audiosphere
--
Hosted on Acast. See acast.com/privacy for more information.