Episode Details
Back to Episodes009 Intermediate vs. Advanced
Published 2 years, 7 months ago
Description
The main difference between intermediate and advanced trainees is:
Time invested per week
I’ve met so many intermediate trainees investing 5 hours a week in the gym.
Advanced trainees are doing 8-15+
It’s a function of how important it is to you.
If you’re that person - this is your main curiosity in life. How far can I go in this thing? You need a plan. Send me a DM @paulbweber