Episode Details
Back to Episodes#397 Gavin McKinney Why eat less move more is rubbish advice
Episode 397
Published 3 years ago
Description
In this episode of the podcast I chat with podcast host and PT Gavin McKinney.
Follow @gavinmkinneypt
Warning there is bad language used in this episode
We chat about
His story
Body confidence
Stop trying to lose as much weight as possible
Eat less move more is rubbish advice
Online coaching
www.shanewalshfitness.com/onlinecoaching