Episode Details

All bodies are beautiful, right?

At least that's what we've been told. And over the past few years, this body positivity and anti-fat shaming movement has practically taken on a life of its own, to the point where questioning it, or--God forbid--daring to point out that it's healthier to be thin could even put you at risk of being canceled.

And while on the surface it might seem like celebrating all body types is the kind and inclusive thing to do, what if it's actually NOT? What if it's a message that is actually hurting us?

I'm probably stepping into a land mine here, but it's a topic I've been thinking about a lot lately, and that's today I want to talk about it. So let's have the conversation.

Are you ready to lose weight and heal your body for life (without dieting, drugs, or making yourself miserable)?

Our free on-demand video training will walk you through how to make this THE year you set health goals…and keep them. Access our free video training HERE.