Episode Details

Self-care podcast exploring What's at The Roots of Your Irregular Cycle? How Emotional Eating & The Ego Contribute & Steps to Address Irregular Cycles. 

TOPICS::

** What's at The Roots of Your Irregular Cycle? (05:50).

** How Emotional Eating & The Ego Contribute (19:49).

** Steps to Address Irregular Cycles (27:46).

NOTES::

Show notes: amberapproved.ca/podcast/438

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Email me at info@amberapproved.ca

Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar 

SHOW LINKS:

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• Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/

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