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Today is the Autumnal Equinox for the Northern Hemisphere, so Happy Fall! In part 3 of this three-part series, we move from looking back into looking ahead. What do you need to shed in order to grow? What behaviors or narratives can you let go of to flourish? For me, right now, it's Imposter Syndrome, something that so many of us face in various aspects of our lives, so we'll have a conversation about it. What behaviors or patterns does your family need to shed to grow? Let's talk about problematic communication patterns that our families face, and how we can let them go.

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