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Andrew Huberman: The Optimal Morning Routine
Published 3 years, 1 month ago
Description
Today's motivation is about improving your mornings.
Audio Source: https://www.youtube.com/watch?v=gR_f-iwUGY4
Quote of the Day: “I think a deliberate practice of relishing or enjoying what we have is so powerful and not just going through the motions, if we’re not enjoying it and we’re just waiting for the end result, we’re going to be unhappy.” - Andrew Huberman
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