Sam breaks down the basics of mental health coaching and discusses some ways for anyone to benefit from coaching principles.
Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!
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Published on 2 years, 3 months ago
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