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Training the Brain: Mental Conditioning Techniques for Athletes - Miesha Tate & Dr. Patrick Porter
Description
In this Brain Fitness Podcast interview, Dr. Patrick Porter meets with Miesha Tate - noteworthy women’s MMA fighter and UFC® Women's Bantamweight Champion.
You will learn why brain fitness is important for martial arts training and discover effective strategies to improve performance, as well as mental strength. 💪
Enjoy the episode and share it with your family and friends!
Connect with Dr. Patrick Porter:
https://www.instagram.com/drpatrickporter/
https://www.facebook.com/DrPatrickPorter/
https://www.youtube.com/c/drpatrickporter
Connect with Miesha Tate:
https://www.instagram.com/mieshatate/
https://www.facebook.com/mieshatatefanpage
https://twitter.com/MieshaTate
https://www.youtube.com/channel/UCUpPwaxMs1i6UfjXIiR-iMw
Other helpful links & information:
https://www.desertmoonwellness.com/
*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.