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Emotional Driving Is Distracted Driving: How do we calm ourselves

Emotional Driving Is Distracted Driving: How do we calm ourselves

Episode 584 Published 3 years, 1 month ago
Description

We know that drinking and driving can be deadly, but so can driving while under emotional duress. We explore ways to find calm and neutrality before we get behind the wheel.


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National Suicide Prevention Lifeline

988


Teen Line (Los Angeles)

800-852-8336


The Trevor Project (LGBTQ Youth Hotline)

866-488-7386


National Domestic Violence Hotline

800-799-SAFE [800-799-7233]


Crisis Text Line

Text "Connect" to 741741 in the USA


Lifeline Chat

https://suicidepreventionlifeline.org/chat/


International Suicide Hotlines: 

http://www.suicide.org/international-suicide-hotlines.html


https://www.nowmattersnow.org/skills


https://sobermeditations.libsyn.com/ 


www.suicidesafetyplan.com 


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