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E02: Women's Health
Description
What hormones are "women's" hormones? How does menopause affect a woman's health? Can women regulate their hormones and their health through maintaining a healthy and active lifestyle? All of these questions and more are discussed in today's show, as the ladies debunk the many mysteries when it comes to women's health. Here are the highlights:
- The main sex hormones (0:57)
- Your menstrual cycle and how it affects your hormones (3:00)
- How to tell if your hormones are out of whack (5:34)
- What causes heavy bleeding and other problems? (12:08)
- Women have testosterone?! (14:54)
- Stress and hormones (17:55)
- Your menstrual cycle and your hormones (19:43)
- The truth about menopause (21:34)
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