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What does my mental health have to do with the health of my gut?

Published 2 years, 5 months ago
Description
There are many factors that influence our mood, but one we may not think about is our diet. It turns out the emotions you feel have a lot to do with what’s happening in your gut, or your gastrointestinal tract. Dr. Mary Sco., a family doctor with a PhD in nutrition, breaks it down for us. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281
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