Episode Details

Motivation, Mindset & Mobility with Amoila Cesar. In this episode, we chat with well-respected, admired and all around GREAT guy -- Amoila Cesar! His story inspires, entertains and encourages us to look at ourselves differently. HIs rise to the top of the fitness industry speaks to his resiliency and perserverance. He teaches us to be strong in the face of adversity; consistent in our actions with patience over perfection. We also learn more about his newest workout program, Chop Wood Carry Water -- spoiler alert -- we've tried it and it doesn't disappoint! Always so much fun to sit down with Amoila!

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