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Ask yourself what you must NOT DO rather than what you must DO

Ask yourself what you must NOT DO rather than what you must DO



Sean talks about eliminating negative habits and behaviors before adding positive habits and behaviors when in pursuit of a goal or a personal change.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagram.com/keeptalkingco/
Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/
Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com

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Published on 2 years, 2 months ago






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