Episode Details

Welcome to the Fit Vegan Podcast! Today I am joined by Fit Vegan Superstar, Marina! She’s sharing her experience in the program and how she has completely transformed her body and mind during these past 2 years!

In This Episode, We Cover: 

[00:00-05:41] Intro - Meet Marina! This Is How She Has Improved Her Work Life Balance, Stress Levels, Nutrition And Health Over The Past 2 Years!

[05:42-12:09] Marina Shares How She Not Only Shifted Her Body Composition, But Increased Her Energy Levels!

[12:10-16:56] Becoming Plant-Based And Still Being Able To Attend Family Dinners, Enjoy Holidays And Share Recipes With Your Partner!

[16:57-26:44] Improving Your Relationship With Yourself, With Food And With Fitness. 

[26:45-35:51] Working With A Coach Makes A World Of Difference! 

[35:52-47:02] Marina’s Piece Of Advice To Anyone Listening!- Closing Statements!

Keynotes:

“You've done all this internal work as well throughout the program. It makes it easier for you to do the right thing now.” -Maxime

“I want to be an extremely active parent when the time comes. I want to be an extremely active grandparent if I'm fortunate enough. So the fact that I can move in ways and I'm stronger than I ever was. It just, it, everything just kind of clicked for me.” -Marina

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team

The other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan