Episode Details
Back to Episodes#396 Q&A - 5 things to stop doing for successful weight loss
Episode 396
Published 3 years ago
Description
In this episode of the podcast I had the pleasure of jumping on a live Q&A with the clients in the Female Fat Loss Program
We spoke about
5 things to stop doing for successful weight loss
How to calculate your calories
How to manage things if you are heading to the Rugby
Download the Ultimate Guide to managing your weekends & still lose weight - here
Episodes mentioned
Online coaching
www.shanewalshfitness.com/onlinecoaching