Episode Details

In this fifth episode in the series on improving sports focus, you will learn sports psychology tools you can use to train your focus as an athlete.

-Video 1
-Video 2
-Video 3
-Video 4

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📖 Mind Games Book: https://a.co/d/gXZfORN

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Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.