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How to lose muscle (on purpose)

How to lose muscle (on purpose)

Episode 644 Published 3 years ago
Description

Coach Kevin responds to this week’s emails from listeners, including a question Kevin has never heard before: “How do I lose muscle bulk on purpose?”

Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

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