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💤 Sleep better & support the show — try free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com
📬 Free access to The Rest Report — our free weekly sleep newsletter featuring science-backed tips, simple routines, and practical tools to help you rest better 👉 https://restreport.beehiiv.com
🛌 Sleep deeper with the weighted blanket we swear by — Baloo Living, use code 12HOURS 👉 https://balooliving.xayxet.net/6kEYvQ
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Hi friends and listeners! 👋 This is Eric, the creator and host of the White Noise and Sleep Sounds (12 Hours) podcast!
I truly hope you're enjoying our peaceful sounds, which have helped millions across the globe to relax, unwind, and find restful sleep.
I'm delighted to share some great news! 🙌 There are some exciting updates and opportunities that will enhance your podcast experience. Please see below:
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Explore Beyond Spotify: While most of you have been enjoying our podcast on Spotify, I’m thrilled to announce that you can also find us on other various streaming platforms:
X (formerly known as Twitter): @sleepwithnoise | https://twitter.com/sleepwithnoise | Follow us here for our shorter 2-hour episodes or "Naps". Eventually, our entire catalog will be up!
YouTube: @12hourwhitenoise | https://www.youtube.com/@12hourwhitenoise | Full catalog is now up! Including our most popular episodes Brown Noise, Deep Brown Noise, Pink Noise, and White Noise
Apple Podcasts: https://podcasts.apple.com/us/podcast/white-noise-and-sleep-sounds-12-hours/id1630680454
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85Y2FkN2NlOC9wb2RjYXN0L3Jzcw
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Stay Connected With Us!: To keep up with our latest releases, get sneak peeks into behind-the-scenes activity, and discover so much more, make sure to connect with us across your preferred social media channels and visit our website. This includes:
Instagram: @12hourwhitenoise | https://www.instagram.com/12hourwhitenoise
TikTok: @12hourwhitenoise | https://www.tiktok.com/@12hourwhitenoise
Facebook: @whitenoiseandsleepsounds | https://www.facebook.com/whiteno