Episode Details

The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retreat is a space for high-performing women in high-pressure environments to step out of survival mode, reconnect to themselves, and learn a new way of operating, without losing their edge. Deep nervous system work, honest connection, rest, and emotional freedom. 
June 4–7 in Ottawa, Illinois. 
Limited spots remaining.

Interview with Kimberly Shannon Murphy - A top Hollywood Stunt Double/Actress and Now Author and Advocate for Survivors of Childhood Sexual Abuse. This interview is with an exceptional guest, a woman whose talent knows no bounds and whose story is nothing short of extraordinary. Kimberly has over 100 feature films under her belt and an impressive 130+ credits on IMDb. She has graced the silver screen and doubled for some of Hollywood's most iconic stars, including Cameron Diaz, Uma Thurman, and Taylor Swift. But far more impressive than her courage on set, is her courage to tell her harrowing experience of childhood abuse, in her new memoir, “Glimmer”. This book is a profound narrative that takes us on a journey through the darkest recesses of her childhood and illuminates the path of her survival and healing. "Glimmer" is not just a memoir; it's a beacon of resilience and hope.