Episode Details
Back to EpisodesLow Back Pain: How to Become Your Strongest Support System with Heather McKean
Description
In this episode of The Mind Change Podcast's Emotional Drivers series, Heather explores the emotional factors behind one of the most common conditions faced: low back pain in the lumbar spine. Heather discusses how feelings of not being supported, experiences of deprivation, and unresolved childhood anger can be connected to low back pain. Additionally, she touches on how financial issues and beliefs about self-worth intersect with this condition, as well as exploring the connection between sex dysregulation and low back pain. Dive in! Learn how to overcome low back pain and become your own strongest support system.
📝 Full show notes and resources at mindchange.com/podcast
📚 Get Heather’s book - “Mind Change: Changing The World One Mind At A Time” - HERE
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