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Amparo Penny - The Art of Reconnecting with Your Body
Season 1
Episode 97
Published 2 years, 3 months ago
Description
In this educational episode, host Jill welcomes Amparo Penny, an intuitive eating and mindset coach. She talks about her journey from being a licensed therapist for over 16 years to venturing into coaching. Amparo shares the concept of mindful eating and how it helps people find balance and enjoy food without guilt or shame.
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