Episode Details

The key to living longer its the become as healthy as possible today.  Momentum makes nutrition easy by providing the top 20 essential nutrients your body needs to repair itself.  I have been on a search for the ultimate all in one longevity formula and I found it with Momentum.  In this episode Mike breaks down the essential elements of longevity and what sourcing and quality matter.  Get the best all in one shake I have ever tried: 

http://www.momentumshake.com

ABOUT MICHAEL TRAINER

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers around the world. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

His work explores what it means to be fully human—through meaningful relationships, ancient wisdom, modern science, and extraordinary experiences.

Featured in Forbes, Inc., and Good Morning America.

CONNECT WITH MICHAEL

• Watch & subscribe: YouTube
• Read the book: RESONANCE on Amazon
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• Instagram: http://www.instagram.com/michaeltrainer
• 📬 Weekly reflections on human connection, relationships, and living fully human: Subscribe to Michael's Substack

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