Episode Details
Back to Episodes
The Secrets to Happy, Healthy & Fulfilling Relationships: Decoding the 4 Attachment Styles!
Description
Simply put: if you want long-term happiness and life satisfaction, you need fulfilling relationships. And yet, so many of us sadly do not have this. But what if you were given a simple framework that could explain how you want to be loved, how you show love and what fears stand in the way of what you actually want?
Well, on this podcast we have an absolute expert licensed marriage & family therapist, author & speaker Julie Mennano who shows you how to create secure love that could last a lifetime. Julie has amassed a 1 million strong following on Instagram where she shares insights & advice on attachment styles, attachment needs and the secrets to those happy & healthy relationships we are all seeking.
If you haven’t said hello already, come & connect with us on socials below:
Connect with Julie here:
Timestamps:
00:00 "Relationships are deceptively simple"
04:56 What are your inner blockages to fulfilling love?
07:08 This is what secure love is like! Do you have it?
11:20 Growing up in an emotionally toxic environment
17:58 Which of these four attachment styles do you have?
28:16 Opposites attract, true or false?
36:42 Should you stay or should you go?
43:08 How to develop a secure attachment style
46:48 The fear of being misunderstood