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Your Brain on Sugar: How Sugar Becomes Addicting & How You Can Overcome It
Published 2 years, 9 months ago
Description
Today we are going to talk about what sugar does to your brain, how it does it, and how it can build an addiction that rivals and even exceeds that of cocaine, heroin, and other addictive substances. We'll discuss the mechanisms behind the dopamine flood that sugar creates, and how you can combat it to break the cycle of addiction!