Episode Details
Back to EpisodesReduce Sports Performance Anxiety: Episode 4 in Overcoming Sports Performance Anxiety Series
Description
In this fourth episode in the Overcoming Sports Performance Anxiety series, you will learn a long-term strategy to reducing anxiety as an athlete.
- Video 1 in series
- Video 2 in series
-Video 3 in series
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๐ฅTeam Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
๐ Mentally Tough Kid Course
๐ Mind Games Book: https://a.co/d/gXZfORN
๐ Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.