Episode Details

Joe returns after his previous interview for an update. 

Timestamps:
00:00:00 Trailer and introduction.
00:01:20 Type 1 diabetic manages symptoms through diet.
00:05:46 Basal bolus insulin therapy for diabetics.
00:08:12 Timing meals for diabetics.
00:11:51 Consistency and low-carb diet for blood sugar.
00:16:40 Diet's impact on job.
00:18:31 Discipline in diet and exercise carries over.
00:24:42 Muscle gains.
00:26:41 A cure: take a pill, no diabetes.
00:29:30 Low-fat diet, plant-based, benefits blood glucose.
00:32:40 Limited food options.
00:37:11 Fitness goals.
00:39:34 Potential sauna and insulin interaction for diabetics.
00:44:19 Where to find Joe.

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