Episode Details

Part 2: Tips to Clean Up Your Act

Julie Michelson is a best-selling author, international speaker, a national board certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast.

She is passionate about helping high achievers who are struggling with inflammation, take back control of their symptoms to recover their energy, focus, and vitality.

This 30-minute episode is on:

• How do you approach reducing toxic burden?

• What are the internal factors that we can address to improve our toxic burden?

• What are some of the external factors that contribute to toxic burden?

• If we consider that we are getting exposed in so many ways, how can we reduce our exposure in an impactful way, without living in a bubble?

• Where do you think the best place to start is?

Get in touch with Julie:

• https://juliemichelson.com/

• IG: @‌julie.michelson

• https://www.facebook.com/juliemichelsoncoaching

• https://www.linkedin.com/in/julie-michelson-coach/

Get Julie's Free Mini Course: How to THRIVE Despite Autoimmue Disease

• https://juliemichelson.com/attract/email-mini-course

Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/

Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

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Connect with Jana Short: https://www.janashort.com/contact/