Episode Details
Back to Episodes
Back to the Basics of Mindfulness
Season 7
Episode 409
Published 2 years, 6 months ago
Description
What is mindfulness? Is it being present to each moment? Or is there more to it than that?
What if we’re present but frequently lodging objections? What if we’re present but secretly wish things were different – in our firm, organization, relationships? What if we’re present but we’re not at peace with what we see inside?
Can mindfulness help with that?