Episode Details

In this short episode, Dr. Beth talks about social anxiety, and how taking the spotlight off of yourself can reduce self consciousness and performance, anxiety, instead leading to focusing on showing interest and others, and asking them questions. We all you’re in for social connection and want to feel that others like us and are interested in us.. Beth calls it “giving people the welcome sign “. She shares some tips for using questions to build self-confidence and reduce social anxiety.

Listen to this episode and more: neverperfect.org

Follow us on instagram @neverperfectpodcast

Please rate and review this podcast. Send us an email with any feedback or requests: neverperfectbeth@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices