Episode Details

In this episode, I answer the question: why is mindset important for athletes?

You will learn the importance of competing with a good mindset, and what you can do to build a strong mindset as an athlete.

Self-Confidence: https://www.youtube.com/watch?v=iiaoDWQytI4&list=PLs8TcQ9It3DyfwL5DoqORU9OdRXpTh9dR

Focus: https://www.youtube.com/watch?v=894AiwQfWUA&list=PLs8TcQ9It3DzQbkStpGN8LmZG17Fp2Oy-

Managing Mistakes: https://www.youtube.com/watch?v=ZVlXcOWgAGE&t=55s

Calming Nerves: https://www.youtube.com/watch?v=ZyfUh9yIBNc&t=2s

Motivation: https://www.youtube.com/watch?v=PBhpDawLNWk&t=3s

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical tr...