Season 1 Episode 170
There is no talk of scented candles and baths in this episode! This chat is with Dr Renee White who is a fierce champion of creating a village for mothers and their families to thrive postpartum. She believes that once mothers are properly cared for, so are their babies, and the ripple effect in to the community is invaluable.
In this episode we discuss:
LINKS
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
The Science of Motherhood Podcast
Fill your cup website
Fill your cup Instagram
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
Published on 2 years, 3 months ago
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