Episode Details
Back to EpisodesE11: Animal-Based Living, Seed Oils, Lactose Intolerance, and other Tips from Her Glow-Up, W/ Breanna Stratton
Season 1
Episode 11
Published 2 years, 9 months ago
Description
On today's episode I chat with my friend Bre who, like me, has made some drastic changes in her lifestyle and eating habits. Breanna shares how she went from bartender life to being 95% animal-based.
On the episode we discuss what her lifestyle and eating habits looked like just a. year ago, and how her skin, sleep, energy, etc have pulled a full 180 since making the shift to steak and butter.
Contact Bre on IG: @bstratt
Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word!
Let's Connect!
My Instagram
Rooted Co Website