Episode Details
Back to EpisodesDo These 7 Things To Get Faster On The Bike
Published 2 years, 8 months ago
Description
Cyclists, regardless of discipline, often share a common goal: to improve their speed. However, simply pedaling faster isn’t the solution. Sometimes going hard all of the time actually just makes you slower.
Here are seven actionable strategies to make you a faster, more efficient cyclist.
👉 Show Notes: https://femmecyclist.com/get-faster/
📒 Resources 📒
👉 Training Peaks: https://trainingpeaks.com/
👉 Recovery Tips: https://www.femmecyclist.com/cycling-recovery/
👉 Everything You Need To Know About Cycling Nutrition: https://www.femmecyclist.com/cycling-hydration/
👉 11 Ways To Find More Time To Ride Your Bike: https://www.femmecyclist.com/time-to-ride-your-bike/
👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com