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EP. 129 Analyzing the Cultural Response to Anxiety With a Biblical Lens W/Jeremy Lelek Part 3
Episode 129
Published 2 years, 6 months ago
Description
In this episode, Jeremy continues to analyze anxiety with a biblical lens by introducing his four "R's" in dealing with Anxiety. He starts with anxiety loop's that people find themselves in while they're struggling in anxiety. What is the perceived threat, the mental commentary, the physical discomfort, and then wha does one do, habitually, their control habit.
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