Episode Details
Back to EpisodesElemental Practice
Season 2
Episode 29
Published 2 years, 5 months ago
Description
There are many ways of investigating experience, including the six elements of earth, water, fire, air (wind), space, and consciousness. In this episode, we discuss how these practices can lead to a direct insight into the nature of self.
Playlist of Doug's Dharma videos on the elements:
https://www.youtube.com/playlist?list=PL0akoU_OszRhAhUt9nXmf4wfgkBdHRAfx
Book Recommendation: Living as a River, by Bodhipaksa
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