Episode Details

Self-care podcast exploring How The Ego Mind Influences Emotional Eating, A Conversation With The Ego Mind and Master Your Ego to Overcome Emotional Eating.

Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Early bird pricing is open! Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar 

TOPICS::

** How The Ego Mind Influences Emotional Eating (08:52).

** A Conversation With The Ego Mind (32:40).

** Master Your Ego to Overcome Emotional Eating (43:05).

NOTES::

Show notes: amberapproved.ca/podcast/435

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

SHOW LINKS:

• Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk

• Youtube Channel: https://www.youtube.com/@a