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The Mother Wound & Its Effect on Postpartum: Maranda Bower | 76
Season 1 Episode 76
Today's topic is one that many of us do not want to chat about but, it is so relevant as you begin your mothering journey.
The things that cause the Mother Wound can be different for each person. Do not compare yourself to someone else who may have had it "worse". Comparison will not help you heal. You deserve to heal! And your wound is yours alone.
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Join me as Maranda and I breakdown the Mama wound and she shares the following insights
The Mother Wound is a hurt that can come from:
- Experiences in childhood like trauma, abuse, or neglect.
- Not being supported or having communication issues with mom.
- Feeling pressure to put other people's needs first instead of your own.
Wounds from your family of origin and specifically your mama can make you feel bad in different ways.
Some common symptoms are:
- Low self-esteem
- Depression and anxiety
- Difficulty forming healthy relationships
More From Maranda Bowers
You can find her on IG as @postpartumuniversity
Or Check out her blog postpartumu.com
Resources:
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Next Steps with LNM:
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If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.
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Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commiss
Published on 2 years, 4 months ago