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One At A Time
Description
Morning Mantra: “One breath, one moment, one day at a time.”
The best part about the future is it comes one day at a time, and we can take each day one moment at a time.
Stress and anxiety seems to follow dreams and the future around. We think about all the things we need to do, or all the things that could go wrong about our plans. This does nothing but rob us of the fun in it all.
If you find yourself overwhelmed by the “bigness” of it all, break it down. Do what you can now. In this moment. In this day. Eventually all the moments and days will add up and you will reach your goal, but in a relaxed, enjoyable way.
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Quote: Abraham Lincoln