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Sartorius B.I.G.
Description
The sartorius is the longest muscle in the body but is often overlooked, given its muscle function synergistic nature. In this episode, I share a bit more about its structure and anatomical connections that reveal some lesser known but important functions like the role it plays in peripheral nerve entrapment, fascial containers of the thigh, biotensegrity, and why it is often my go-to spot for treatment.
Gain a deep understanding of its relationship with the fascial compartments of the leg and its impact on the nerve structures of the thigh. I'll share with you the techniques I employ to treat the Sartorius and how it can offer significant relief to the entire lower extremity.
Resources mentioned in this episode-
Swelling Reduction Protocol that Works Like Magic episode: https://www.movementrev.com/podcast/seasion-1-episode-3-swelling-reduction-protocol
Spiral Line stretch: https://vimeo.com/manage/videos/454568690/3ff28ad319
Dynamic cupping: https://www.instagram.com/p/B9hlrHnHARC/
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