Season 1 Episode 168
Tune into this episode where I chat with midwife Beth Ryan all about 5 ways to bring on labour naturally, along with ways to help create a beautiful environment to birth your baby in.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
Beth's website: https://www.birthwithbeth.com.au/
Beth's Instagram: @birthwithbeth_
This podcast is sponsored by Baby Jogger, who have kindly provided a discount code for 20% off any full priced product. Use Code 'FIT20'.
Check it out at www.babyjoggerstrollers.com.au.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
Published on 2 years, 4 months ago
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