Episode Details

Alright mamas, you’ve been reading up about this self-care trend lately and you wonder… does this really go beyond pedicures & bubble baths? Let’s be honest - these activities are great, but they’re usually something we resort to when we’re overwhelmed or we’ve just had enough. What if there was a way to care for yourself that actually helps PREVENT burn out?  Today we interviewed Dr. Morgan Cutlip to answer this question. Tune in and let us know what you think! 👩‍👧‍👧

Resources:

Adventure & Intimacy Retreat in Myrtle Beach, SC

https://dear-young-married-couple.mykajabi.com/adventure-and-intimacy-marriage-retreat-1

MOMFIDENCE - For Confident, Present Mamas

https://dear-young-married-couple.mykajabi.com/Momfidence

Love Your Kids Without Losing Yourself

https://amzn.to/3saQgK3

The Sexual Standoff

https://podcasts.apple.com/us/podcast/dear-young-married-couple/id1494555036?i=1000493766715

IG: @DrMorganCutlip

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