Episode Details

You’re invited to The Power House Lawyers Retreat! Don’t miss out on the opportunity to build community and your network! [00:00] Erin’s guest [03:50], Tracy Inscore, makes our burnout not only emotional, but scientific. Her experience with EFT and working with the body in a holistic way to recover from burnout and PTSD has supported many lawyers in their push for success. Emotional Freedom Techniques (EFT) believes that everything is energy, including our pain and trauma. How do we tap into those feelings to release the stress and alleviate burnout? [11:47] Tracy shares beginner tips for getting started with EFT and gaining mental relief for the burned out lawyer [33:45]. Along with coaching lawyers through their EFT experience and managing stress, Tracy also facilitates her “Bar and Beyond” program for baby lawyers and law students [38:16] Erin asks Tracy her superpower and advice to her “baby lawyer” self [43:07]

Burnout and overwhelm may be a part of your everyday life, but it doesn't have to be! Here are five action steps that helped me crawl my way out of the weeds of life and into building the life I wanted and knew I deserved. Eliminate overwhelm in life AND law, now!

https://www.eringerner.com/eliminating-overwhelm 

Powerhouse Lawyer Retreat: https://www.eringerner.com/Powerhouse-Lawyers-Retreat

Stay connected with Erin Gerner

Website eringerner.com   

LinkedIn https://www.linkedin.com/in/erin-gerner/ 

Facebook https://www.facebook.com/erin.w.gerner 

Instagram https://www.instagram.com/eringerner/?hl=en 

Connect with Tracy Inscore

LinkedIn: https://www.linkedin.com/in/tracyinscore08/ 

Website: https://tapoutburnout.com/