Episode Details

Just like the Ancestral Diet is so different from the standard American diet, so the ways our ancestors birthed bears very little relation to how modern industrialised communities bring the next generation into the world.

In this intimate episode, originally recorded for patrons of the podcast, Andrea and I share our birthing stories. We've got four births between us and we came to them with very different backgrounds. We talk about the actual births, what we learnt from them, what we regret and much more. There's so much to learn from how one approaches birth; we hope this episode encourages/inspires you whether you're planning to birth soon or not!

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Resources:

You can find Andrea's story of birthing Camille here and