Episode Details
Back to EpisodesPart 1 - Beat brain fog and get organised in 2 simple steps | Quit forgetting things and reduce stress using my simple family communication system for menopausal women
Episode 319
Published 2 years, 4 months ago
Description
Women often experience brain fog during menopause due to hormonal fluctuations so you are not alone!
Today I share 2 systems I use to keep myself organised which helps me manage my brain fog which reduces.
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