Episode Details

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Hello beautiful souls! I’m welcoming Jen Soriano (healing advocate and author of Nervous) as she helps us explore the profound impact of ancestral and generational trauma on our well-being. Jen begins their story by recalling their journey from sickly child to discovering the intricate connection between their own healing and their family’s history. Jen shares insights on navigating the complexities of inherited pain and offers tools to aid in healing. Tune in and learn how to embrace your past while forging a brighter future.

To learn more about Jen Soriano and their work:
JenSoriano.net
Jensorianowrites [Instagram]
Jen’s book Nervous is available from bookshop.org

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