Episode Details

Dopamine debt or dopamine deficiency as most experts call it, often presents as a constant state of apathy & a lack of enthusiasm towards things you would normally enjoy or be interested in. 

In this episode we explore:

• The signs & symptoms of dopamine debt
• The links between dopamine debt & burnout
• The role addiction plays in dopamine debt
• And what to do if this is something you are (or might be) experiencing. 

For more support & resources visit: navigatingadultadhd.com