Episode Details

Morning Mantra: “Forgive yourself first."

Everyone stresses the importance of forgiving others yet it seems we overlook just how important it is to forgive ourselves too.

Forgive yourself for not knowing better at the time.
Forgive yourself for giving away your power.
Forgive yourself for past choices that hurt others.
Forgive yourself for trauma patterns you picked up during life’s hardest moments.
Forgive yourself for being who you thought you needed to be.
Forgive yourself for times when you were not your best self.
Forgive your inner critic.
Forgiveness is the greatest gift you can give to yourself.

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