Episode Details
Back to Episodes1. August Anxiety
Description
Welcome teachers! In our first episode of EdYouWell, we introduce the stages of the yearly educator cycle: anticipation, survival, disillusionment, rejuvenation, and reflection. Currently in the anticipation phase, we offer FIVE STRATEGIES to help reduce that August anxiety related to the upcoming school year. Let’s get ready to be well and do well in this new beginning together!
Alexandra and Chelsea
Website: https://www.edyouwell.com/
Youtube: @EdYouWellPodcast
Pinterest Inspiration: https://pin.it/3lthv7LBH
Follow along on Instagram http://instagram.com/edyouwell_podcast/
This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.