Episode Details
Back to EpisodesShowing up for your future self: this works better than discipline, this is how long-term goals achieved.
Description
TUNE IN TO LEARN:
Why do some people have more discipline to exercise, to make healthier food choices, work more now for a better future?
Neuroscience tells us that it’s not discipline - it’s the relationship you have with your future self that matters.
How do you build the one that keeps you disciplined?
How do you show up for your future self TODAY? When you don’t want it?
How do you take cold showers, exercise, eat veggies instead of cookies and don’t procrastinate on work and business projects?
Tune in to find out!
As it turns out, the one relationship that has the power to transform your life - the one you have with your future self.
Let’s work on it!
Brought to you by Angela Shurina
EXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter